yoga, yoga, yoga

mikethrandir

April 29, 2021

There are only two days left to finish the April challenge, so I'd better write. I didn't feel like writing about language learning, though. That's the reason I'm gonna talk about yoga.
I started doing yoga one month ago. The physiotherapist recommended me some exercises to stretch and strengthen my back. Since I spend a lot of time standing because of my job, I have been feeling back pain. It's the worst! I needed to go to have it checked and I ended up with a list of exercises I have to do every day. They turned out to be similar to a yoga routine, so I downloaded a yoga app to feel some kind of purpose. I practice every morning before leaving home and they are really useful. My back is not bothering me anymore and I feel more stretched and relaxed.
Now that summer is coming plenty of people want to be ripped to look great in a swimsuit. They get obsessed with weight training, but they usually forget about stretching and joint mobility. But I strongly advise that you take care of these features because they are more important than you could think. And when you are closer to be forty you will find out.

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Corrections

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yoga, yoga, yoga

There are only two days left to finish the April challenge, so I'd better write.

I didn't feel like writing about language learning, though.

That's the reason I'm gonna talk about yoga.

I started doing yoga one month ago.

The physiotherapist recommended me some exercises to stretch and strengthen my back.

Since I spend a lot of time standing because of my job, I have been feeling back pain.

or "Since my job requires me to stand a lot..."

It's the worst!

I needed to go to have it checked and I ended up with a list of exercises I have to do every day.

They turned out to be similar to a yoga routine, so I downloaded a yoga app to feel some kind of purpose.

I practice every morning before leaving home and they are really useful.

My back is not bothering me anymore and I feel more stretched and relaxed.

Now that summer is coming plenty of people want to be ripped to look great in a swimsuit.

They get obsessed with weight training, but they usually forget about stretching and joint mobility.

But I strongly advise that you take care of these features because they are more important than you could think.

And when you are closer to be forty you will find out.

Feedback

Perfect! And you are so right about yoga. This reminds me to practice yoga again for the same reason: my back kills!

mikethrandir

May 3, 2021

My low back is killing me (and I) I must confess I still believe (still believe). Thank you for your feedback. I hope your back gets better!

paperstar

May 3, 2021

Hahah! Exactly. No problem and thank you, I'm working on it!!

yoga, yoga, yoga