June 18, 2025
Starting new habits
I find or I think when you want to start a new habit it's a must to realize that it's will not be easy and the most impotent thing is to divide the goal of this habit in small goals until you rach the main goal for example I decide to read and improve my English every morning before I go to work first days I start wake up then start to learn but it wasn't the result as I expect and that make me feel it's to hard and its not that useful becuase the benfits to small so i felt dispointed becuase of this feeling that make it harder for me, while if I ware realized that it should be in stages and don't consider it easy I will know that waking up early for while that is one part of goal attchivment and figiring out the way and the sources of the English improvement is a secound attchivement and so on in this way I will engourge my self day by day and feel more stisfied becuase of understanding the stuation regadless the scrifice of that I have to sleep early,
I hope any one will read this can at lest understand what i talk about regardless the oppineon if it's right or not,
please at lest tell me if that was clear or not,
Thank you.
I find or I think when you want to start a new habit it's a must to realize that it's will not be easy and the most impotertant thing is to divide the goal of this habit in small goals until you reach the main goal f. For example, I decide to read and improve my English every morning before I go to work. For the first few days, I start wawoke up then started to learn but it wasn't the result as I was expecting and that makde me feel it'that it was too hard and its not thanot useful becuause the benefits were to small, so i Ifelt disappointed becuase of this feeling thatwhich makde it harder for me, . Meanwhile if I warehad realized that it should be done in stages and doidn't consider it easy I will, then I would have known that waking up early for a while that is one part of goal attchivment andachieving that goal and that figiuring out the waymethods and the sources of the English improvement is afor improving English is the secound attchievement, and so on in t. This way I willcan engcourage my self day by day and feel more satisfied becuause of I will understanding the situation regardless of the sacrifice of that I have to go to sleep early,
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I hope any one who will read this can at least understand what iI am talking about regardless of if the oppineion if it's right or not,
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Please at least tell me if thait was clear or not,
.¶
Thank you.
Impotent=Powerless, helpless (has a bad meaning); Important=Significant, necessary (good meaning)
Feedback
Good job!
I think that I was able to mostly understand what you were conveying. Forming a new habit is indeed difficult. Breaking a larger task/goal into smaller chunks that are more achieveable sounds like a great idea. It provides motivation so that when someone completes the first task, they'll have the confidence to continue making progress through the other tasks and eventually reach the end. However, if they try to do everything all at once, it would be overwhelming and they may make no progress at all.
June 21, 2025
I'm happy that my idea was understandable, and I'm glad that you mentioned it.
Thank you so much, I appreciate your time and notes.
I find or I think that when you want to start a new habit it's a musimportant to realizse that it's will not be easy and the most impotent thing is to divide the goal of this habit in small goals until you reach the main goal f. For example, I decided to read and improve my English every morning before I go to work. For the first few days I start waoke up then started to learn but it wasn't the result as I expected and that makde me feel it'that it was to hard and its not that useful becuause the benefits twere too small so i. I felt disappointed becuause of this feeling that makde it harder for me, while. Whereas if I ware realizsed that it should be in stages and don'idn’t consider it easy I willould know that waking up early for a while that is one part of my goal attchivmenteved and figiuring out the way and theto learn and find sources of the English improvement is a secound attchievement and so on. By doing it in this way I will engcourage my self day by day and feel more satisfied becuase of yunderstanding the situation regardless of the sacrifice of that I have to sleehaving to wake up early,
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I hope any someone will read this can at least understand what i talk about regardless the oppineion if it's right or not,
¶
please at lest tell me if that was clear or not,
¶
Thank you.
Feedback
Well done
June 21, 2025
Thank you so much, I appreciate your time and notes.
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Starting new habits |
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I find or I think when you want to start a new habit it's a must to realize that it's will not be easy and the most impotent thing is to divide the goal of this habit in small goals until you rach the main goal for example I decide to read and improve my English every morning before I go to work first days I start wake up then start to learn but it wasn't the result as I expect and that make me feel it's to hard and its not that useful becuase the benfits to small so i felt dispointed becuase of this feeling that make it harder for me, while if I ware realized that it should be in stages and don't consider it easy I will know that waking up early for while that is one part of goal attchivment and figiring out the way and the sources of the English improvement is a secound attchivement and so on in this way I will engourge my self day by day and feel more stisfied becuase of understanding the stuation regadless the scrifice of that I have to sleep early, I hope any one will read this can at lest understand what i talk about regardless the oppineon if it's right or not, please at lest tell me if that was clear or not, Thank you. I I find or I think when you want to start a new habit it's a must to realize that it Impotent=Powerless, helpless (has a bad meaning); Important=Significant, necessary (good meaning) |
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