May 28, 2026
Deep Sleep
Most modern people face serious sleep troubles.
The phone screens produce blue light that tricks the brain into staying awake.
How can we get a good sleep?
If you still awake after 15 minutes in bed, read a paper book such as the Bible, never screens.
Keeping your room at 18 to 20 ℃ helps reach deep sleep.
I slept very well last night.
I put my head on the pillow, and fell asleep quickly.
大多数现代人都面临严重的睡眠问题。
手机屏幕会发出蓝光，让大脑感觉清醒。
怎样能获得良好的睡眠呢？
如果你在床上躺了15分钟还不睡，读一本纸质书比如圣经，不要屏幕。
保持你的房间在18到20℃，有助进入深度睡眠。
昨晚我睡得很好。
我把头靠在枕头上，很快就睡着了。
Correction Settings
If you're still awake after 15 minutes in bed, read a paper book such as the Bible, never screens. If you're still awake after 15 minutes in bed, read a paper book such as the Bible, never screens.
Keeping your room at 18 to 20 ℃ also helps reach deep sleep. Keeping your room at 18 to 20 ℃ also helps reach deep sleep.
Deep Sleep
Most modern people face serious sleep troubles.
The phone screens produce blue light that tricks the brain into staying awake.
How can we get a good sleep?
If you are still awake after 15 minutes in bed, read a paperhysical book such as the Bible, never screens.
If you are still awake after 15 minutes in bed, read a physical book such as the Bible, never screens.
Using the term „paper book“ makes sense, but in this case „physical“ would be a better fit since you’re comparing a book that you hold in your hand vs one online
You could also change the end of the sentence to „don‘t use a screen“ or „never one on a screen“ to be more specific
Keeping your room at 18 to 20 ℃ helps you reach deep sleep. Keeping your room at 18 to 20 ℃ helps you reach deep sleep.
I slept very well last night.
I put my head on the pillow, and fell asleep quickly.
I put my head on the pillow and fell asleep quickly.
May 28, 2026
The phone screens produce blue light that tricks the brain into staying awake.
Sorry, I forgot to make a small correction here. You should leave out „the“ since you’re talking about phones in general
May 28, 2026
Many thanks for your help!
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Deep Sleep This sentence has been marked as perfect! |
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Most modern people face serious sleep troubles. This sentence has been marked as perfect! |
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The phone screens produce blue light that tricks the brain into staying awake. This sentence has been marked as perfect! |
|
How can we get a good sleep? This sentence has been marked as perfect! |
|
If you still awake after 15 minutes in bed, read a paper book such as the Bible, never screens.
If you are still awake after 15 minutes in bed, read a p Using the term „paper book“ makes sense, but in this case „physical“ would be a better fit since you’re comparing a book that you hold in your hand vs one online You could also change the end of the sentence to „don‘t use a screen“ or „never one on a screen“ to be more specific If you're still awake after 15 minutes in bed, read a paper book such as the Bible, never screens. If you're still awake after 15 minutes in bed, read a paper book such as the Bible, never screens. |
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Keeping your room at 18 to 20 ℃ helps reach deep sleep. Keeping your room at 18 to 20 ℃ helps you reach deep sleep. Keeping your room at 18 to 20 ℃ helps you reach deep sleep. Keeping your room at 18 to 20 ℃ also helps reach deep sleep. Keeping your room at 18 to 20 ℃ also helps reach deep sleep. |
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I slept very well last night. This sentence has been marked as perfect! |
|
I put my head on the pillow, and fell asleep quickly.
I put my head on the pillow |
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