May 26, 2026
According to a study, sitting for a long time is not good for your health.
People who sit for over eight hours a day seem to have higher risks for getting serious diseases and dying than people who don’t sit for such a long time.
Unfortunately, I am one of the former.
I was an office boy for decades.
The research also says that it is better to stand up at least once every half hour and move your body lightly.
It sounds really easy, but I would forget it easily if I did not make an effort to follow it consciously.
Anyway, I will give it a try for my health in the future.
根据一项研究,长时间坐着对健康不利。
每天坐着超过八小时的人患严重疾病和死亡的风险似乎比不长时间坐着的人更高。
不幸的是,我也是其中的一员。
我做了几十年的办公室勤杂工。
研究还表明,每半小时至少要站起来活动一下身体,轻柔地活动一下四肢会更好。
听起来确实很简单,但如果我不刻意去遵循,很容易就会忘记。
不管怎样,为了自己的健康,我以后会尝试一下的。
People who sit for over eight hours a day seem to have higher risks ofor getting serious diseases and dying than people who don’t sit for such a long time.
People who sit for over eight hours a day seem to have higher risks of getting serious diseases and dying than people who don’t sit for such a long time.
The research also says that it is better to stand up at least once every half hour and move your body lightly. The research also says that it is better to stand up at least once every half hour and move your body lightly.
You could also say "states" instead of "says"
Sitting Too Much Is Not Good
According to a study, sitting for a long time is not good for your health.
People who sit for over eight hours a day seem to have a higher risks for of getting serious diseases and dying than people who don’t sit for such a long time.
People who sit for over eight hours a day seem to have a higher risk of getting serious diseases and dying than people who don’t sit for such a long time.
Unfortunately, I am one of the former.
I was an office boyworker for decades.
I was an office worker for decades.
I'm not sure "boy" is the right word here, as it's mostly used for kids.
The research also says that it is betterneficial to stand up at least once every half hour and move your body lightly.
The research also says that it is beneficial to stand up at least once every half hour and move your body lightly.
It sounds really easy, but I would forget it easily if I did not make an effort to follow it consciously.
Anyway, I will give it a try for my health in the future.
Sitting Too Much Is Not Good
According to a study, sitting for a long time is not good for your health. According to a study, sitting for a long time is not good for your health.
"Sitting for too long" may be a more natural way to phrase this (or "prolonged sitting" if you're feeling slightly academic).
People who sit for over eight hours a day seem to have higher risks for getting serious diseases and dying than people who don’t sit for such a long time.
Unfortunately, I am one of the former. Unfortunately, I am one of the former.
This sentence is correct, but it may require the reader to stop and re-read the previous sentence to understand what the word "former" is referring to.
I was an office boy for decades.
The research also says that it is better to stand up at least once every half hour and move your body lightly.
It sounds really easy, but I would forget it easily if I did not make an effort to follow it consciously.
Anyway, I will give it a try for my health in the future.
Feedback
Well written! I've been sitting a lot today, and this post reminded me to stand up every once in a while. I don't see any grammatical issues here.
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Sitting Too Much Is Not Good This sentence has been marked as perfect! This sentence has been marked as perfect! |
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According to a study, sitting for a long time is not good for your health. According to a study, sitting for a long time is not good for your health. According to a study, sitting for a long time is not good for your health. "Sitting for too long" may be a more natural way to phrase this (or "prolonged sitting" if you're feeling slightly academic). This sentence has been marked as perfect! |
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People who sit for over eight hours a day seem to have higher risks for getting serious diseases and dying than people who don’t sit for such a long time. This sentence has been marked as perfect!
People who sit for over eight hours a day seem to have a higher risk
People who sit for over eight hours a day seem to have higher risks of |
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Unfortunately, I am one of the former. Unfortunately, I am one of the former. Unfortunately, I am one of the former. This sentence is correct, but it may require the reader to stop and re-read the previous sentence to understand what the word "former" is referring to. This sentence has been marked as perfect! |
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I was an officeboy for decades. |
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The research also says that it is better to stand up at least once every half hour and move your body lightly. This sentence has been marked as perfect!
The research also says that it is be The research also says that it is better to stand up at least once every half hour and move your body lightly. The research also says that it is better to stand up at least once every half hour and move your body lightly. You could also say "states" instead of "says" |
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It sounds really easy, but I would forget it easily if I did not make an effort to follow it consciously. This sentence has been marked as perfect! This sentence has been marked as perfect! |
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Anyway, I will give it a try for my health in the future. This sentence has been marked as perfect! This sentence has been marked as perfect! |
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I was an office boy for decades. This sentence has been marked as perfect!
I was an office I'm not sure "boy" is the right word here, as it's mostly used for kids. |
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